Thursday 1 June 2017

5 reasons why you are not fit for network marketing

Network marketing is a very lucrative market and many people get drawn towards this easily. If you consider building your career in network marketing then you have to first understand if this is the right career for you. It is equally tough like any other business. If you are still wondering about it then here are few reasons not to get into it.
Not willing to work hard
It is not easy to be an entrepreneur as it requires hard work, single minded focus on your goal and be committed. Just like any other business you have to face many challenges, failures and long hours. If you think it is too much work then network marketing is not for you.
Will make you millionaire overnight
If you think that by getting into this network business you can become millionaire business overnight then you are taking a wrong decision. Building this business needs consistency, time, patience and hard work and if you have all these four things then you can get into his networking business otherwise  you should walk away from this business.
Make more excuses than a 2 year old at meal times
Like a two year old kid who makes a number of excuses if you make excuses the similar way and complain about not having time or money then you are not the right person to get into network marketing. In fact all those who are successful in network marketing started their business as they didn’t have money and time. If you have faith then you can take a leap into this network marketing business.
Not willing to give up something
Networking business requires you to give up some old beliefs and accept new opportunities. You should be open for new attitude and new mindset and give up your ego and learn from all those who are experienced and successful.
Don’t believe in the company, product industry or Yourself
You have to love your company, product you are selling, and believe in yourself.

How to manage your blood sugar with simple lifestyle



It can be a challenge to manage your blood sugar level as recommended by your doctor. There are many factors that affect the level of blood sugar.
Food is one of the important factors that helps maintain healthy living.  And if you have diabetes you have to keep a keen watch on your on the food that affects blood sugar level. The type of food you eat , the amount of food you eat, and even the combination of food you eat , everything matters. You can take few steps in order to maintain a proper food intake;
Ø  Have a balanced meal that combines a good mix of fruits, vegetables and starches  and vegetables , fats and proteins in every meal’
Ø  Manage the intake of carbohydrates portion sizes. You should learn to count the carbohydrates that has the biggest impact on the blood sugar levels. A measuring cup can be used for a perfect carbohydrate count.
Ø  Avoid sugar sweetened beverages that have no nutrition but can increase the blood sugar level instantly.
Exercise is important in the planning of managing your diabetes. Regular exercise helps use more sugar i.e. glucose for energy. You can plan your exercise by doing the following:
Ø  Talk to your doctor and plan your exercise for at least 30 minutes a day
Ø  Keep an exercise schedule to coordinate your workout routine
Ø  Check your blood sugar level before, during and after exercise and be aware of  warning signs of low blood sugar level like getting tired, feeling shaky , weak, hungry, lightheaded, irritable or confused.
Ø  Drink plenty of fluid and water during exercise
Ø  Always have small snack or glucose tablet during exercise in case of your blood sugar
Alcohol can also lower the blood sugar level shortly after your drink. Alcohol can result in low blood sugar shortly after you drink it and for as many as 24 hours more. Do not have alcohol in empty stomach.
Stress can increase the blood sugar level, So learn relaxation techniques to control the sugar level.